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Services at Via Varsha

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Counseling & Therapy

  • Cognitive Behaviour Therapy

  • Humanistic Existential Therapy

  • Stress Management 

  • Supportive Therapy and Psychoeducation

  • Grief counselling & support

  • Relationship support

  • Understanding Trauma & PTSD

  • Meet your feelings (for Kids)

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Dance Movement Therapy

  • Individualized session plan

  • For Couples

  • Parent and child/ren

  • Group Session/Program

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Soft Skills Training

  • Social Skills Training

  • Presentation and Meetings

  • Making Difficult Conversations

  • Negotiations and Disagreements

  • Assertiveness Training

Disclaimer

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With an experience in clinical psychology and psychiatric counselling, I’m able to work with people with multiple psychological issues; however I highly recommend looking at (my or any) counselling sessions as a mutually agreed and committed therapeutic alliance. No therapy sessions suggest bypassing the need for clinical assessment/consultation by your physician or previously prescribed psycho pharmacological interventions (if applicable). 

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